Our pure & encouraging personal development program

If you feel stuck and doubt the decisions and steps you need to take to lead a fulfilling life, then this is your program. It enables the curious and hungry to find themselves, erase limiting factors and grow to live in inner harmony and achieve their goals.

wet stones in front of a river bed

Sounds familiar?

You feel stuck and not really content in your life?

  • Do you feel exhausted and hardly have any time left for yourself?

  • Are you overwhelmed by stress and emotions?

  • Are you stuck in your daily routines, habits and patterns?

  • You miss a clear idea of your goals and your life plan?

  • Are you blocked with fear and unsure how to let go of things that waste your energy?

  • Everything else is more important than time for yourself and your issues?

  • You don't feel brave enough to change things?

  • You don't trust yourself to actively change your life?

cloudy and rainy trees in a forest

Change that!

In our personal development program you will learn to embrace your true potential, erase your limiting factors and blockages, change your behavioural patterns, build trust into yourself, and set new priorities to lead the fulfilled and encouraged life you aspire.

What you will learn

Everything you need is already inside you.

  • Discover your true beliefs, values and needs and embrace your true you

  • Have a clear vision of all aspects of your life

  • Live an authentic, content, and self-effective life

  • Improve the relationship with yourself and others

  • Get rid of your limiting dogmas that block you

  • Reduce complexity and set new focus

  • Actively shape your own life

  • Stop blaming circumstances and concentrate on yourself

  • Reach your goals from your own strength and positivity

The Essential You Program

Unblock your life, discover your true self, use your full potential, and stand up for what is important to you to be able to lead a fulfilled, authentic, and self-effective life and reach the goals you aspire.

    • 1 x ONBOARDING session of approx. 60 min: Getting to know each other and clarify your needs and goals.

    • 4 x MIND sessions of approx. 120 min: Discovering the facets of your personality, elaborating your vision and building the pillars of your life design.

    • 5 x SOUL sessions of approx. 90 min: Individual coaching facing your inner beliefs and barriers.

    • 5 x BODY sessions of approx. 60 min: Practising specific methods for more serenity and focus and to implement the new findings in your life.

    • 1 x RESULT session of approx. 90 min: Incl. a personal vision board, a Core Life Area Canvas and an individual archetype screening.

    • Duration: 3 months

    • All sessions are live and one-to-one (digital)

    • During program 24/7 availability of your mentors

    • Program is offered in German and English

    • 1 x personal vision board to visualise your future and turn your vision into reality

    • 1 x individual archetype screening to plot your behavioural style

    • Core Life Areas Canvas to help define your individual goals in the 12 different areas of your life

    • Ongoing opportunity to check in with your mentors also after the program

Next steps:

  • Fill in the contact form

  • 30 minutes free consultation

  • Receive your personalised offer

  • Start your transformation

Tamara Lunger, Extreme Alpinist about THE ESSENTIAL YOU Program:

You want to know if it’s right for you, meet the distillers or you have other questions?