LIFE CHANGE IS JUST A DECISION AWAY
It is you who crafts your future. It is you who changes your life. It is you who decides to take action. Does that resonate with you? Then you have the curiosity it takes. But perhaps not yet the courage or the right path? Discover the possibilities we can offer you to transform your life together sustainably.
WHAT WE PROMISE
WHAT WE OFFER
OUR PROGRAMS
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Our authentic and impactful leadership program
For managers or C-levels who want to lead with clarity and impact, drive the success of a team and grow the organisation sustainably.
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Our sustainable and fulfilling career program
For professionals who want to work in a purposeful environment, flourish in their work, move forward and pursue their dream career.
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Our pure and encouraging self-development program
For the curious and hungry who seek to explore themselves, live unbounded by limitations, grow, attain inner harmony, and lead a self-determined life.
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Our desirable and personal brand building program
For professional athletes, prominent public figures, or self-employed people aspiring to craft a captivating, personal brand that inspires and persuades.
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Our empathic and enabling communication program
For those seeking to master conscious and mindful communication, enriching interpersonal relationships, and realizing their goals with clarity.
UPCOMING MASTERCLASSES
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The Art of Communication: How to boost your career effectively
In this masterclass, you will learn how to enhance your presence with clear language, confident body language, and a strong structure to effectively advance your career. Become visible, build real connections, and persuade in conversations, meetings, and on stage!
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Breathwork & Female Awareness: Connect with your true nature
Experience three transformative Masterclasses that connect you with your inner strength and femininity through breathwork, coaching, embodiment, and meditation. Embark on a deep journey of self-discovery and embrace change with openness and curiosity.
UPCOMING RETREATS
Regenerate to Rise Retreat
Discover the Power of Renewal
15. -18.05.2025 - Southtyrol
Join Tamara Lunger and Eva Haberl for a transformative 4-day retreat focused on personal regeneration and inner peace. Guided by the seven pillars of regeneration, you'll learn to manage your energy, embrace balance, and nurture your well-being, paving the way to a more harmonious life.
WHY IS OUR APPROACH SO EFFICIENT
The link between mind, body and soul is a scientific fact. Research reveals we have three separate neural pathway networks, leading to the head, the gut, and the heart. These “three brains” are all capable of controlling how we feel and how we react. It is all of them, that we must nurture, keep healthy, and in balance to be able to unleash our full potential. That is why each of our offers contains finely tuned ingredients for each of the “three brains” to guarantee a sustainable and holistic impact on your personal development. Your benefit from The Core Distillery: all in one program.
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BODY
Our physical health is one of the pillars to ensure optimal wellbeing, balance and physical strength. It has direct impact on cognitive abilities, decision-making, and productivity. We apply different methods according to your needs and preferences: Meditation, Breathwork, Yoga, Regenerative Training, Metabolic Coaching, etc.
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MIND
Our mental state is important to maintain focus and clarity, our mental capability is the base for knowledge and development opportunities. Here we offer you specific expert know-how, proven techniques and best practices. And we work with you in detail on your case to enable you to reach your individual goals.
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SOUL
Our emotional health is our ability to cope with life events and how we acknowledge our emotions as well as those of others. This not only depends on how resilient or mindful we are today, but mostly on how we coped with our beliefs and blockages from childhood. We work with Trauma Therapy or Systemic Coaching.
